A mental health awareness platform that aims to reduce stigma through sharing your stories

We're the speak up podcast

What people say about us

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“Howdy folks! And welcome to the Speak Up podcast. Your number one topical discussion podcast surrounding all things mental health and I'm your host Ashley...and in todays episode...”

- Ashley, podcast host

Recent & upcoming episodes

LATEST EPISODE - My journey to recovery

In this short episode I present you with my roadmap to recovery - a series of short tips which have helped me along my journey. Recovery is not linear as they say or straightforward and can mean different things to different people. I hope these tips will help some people along their own journey.

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UPCOMING - Speaking up about Eating Disorders

tbc

me

Get in touch with Ash on social media:

ABOUT US

We were founded in the United Kingdom by former Civil Servant & Designer, Ashley, in 2022. 

The idea for the platform came about due to his personal experiences of mental illness; the lack of understanding in society and the need for greater awareness in the public domain.

Ashley believes more needs to be done to educate and inform about mental health, to tackle ignorance, prejudice and outdated attitudes towards those who suffer. Hence, the podcast was born to give those people a voice to be heard.

OUR MISSION, VALUES & VISION

Here at the Speak Up Podcast we believe in what we do, in our mission and what that mission stands for! Our values aren't just plastered on the wall; we live by them and they drive the ethos of our platform for the wellbeing of the people we represent and our listeners.

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integritylll
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WHAT PEOPLE SAY ABOUT US:

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