What people say about us
“Howdy folks! And welcome to the Speak Up podcast. Your number one topical discussion podcast surrounding all things mental health and I'm your host Ashley...and in todays episode...”
- Ashley, podcast host
Recent & upcoming episodes
LATEST EPISODE - My journey to recovery
In this short episode I present you with my roadmap to recovery - a series of short tips which have helped me along my journey. Recovery is not linear as they say or straightforward and can mean different things to different people. I hope these tips will help some people along their own journey.
UPCOMING - Speaking up about Eating Disorders
tbc
OUR MISSION, VALUES & VISION
Here at the Speak Up Podcast we believe in what we do, in our mission and what that mission stands for! Our values aren't just plastered on the wall; we live by them and they drive the ethos of our platform for the wellbeing of the people we represent and our listeners.